Jikiden Reiki is an authentic Japanese Reiki before any Western influence. It is a completely natural, safe, and very effective energy treatment technique to improve the well-being of body and mind.

Reiki means “universal life force energy” or "nature energy". When mind and body are in balance, sufficient life force energy moves effortlessly throughout our whole organism, providing us with everything we need to be healthy and feel alive. We live with an open heart and positive attitude, feel balanced, relaxed, resourced, safe and connected.

Reiki came into my life when I got sick myself and was struggling with chronic symptoms and heavy anxiety. It was Reiki which brought the final breakthrough back to health and connected me with nature and the essential values of life like nothing before. I received but also learned how to apply Reiki on myself and therefore I took an active part in my own healing. This profound experience shifted my life completely. Ever since my dedication is to share Reiki with others and accompany them in their own healing journey.

How can Reiki help you?
Reiki provides a state of deep relaxation and rest to regain inner balance and holistic health naturally.
Reiki deeply calms your mind, your nervous system and naturally helps you to gently move through and release energetic blockages which are underlying your symptoms. Reiki goes where it needs to go, no talking is required and you can fully let go and trust the process. Slowly, step by step, you witness your improvements on all levels - physically, mentally, emotionally and spiritually.

Reiki as a natural healing approach can be used to maintain a good health in general or to address specific acute or chronic physical and psychological issues.

In the case of facing a health crisis we are in an acute state of imbalance. Our constant high stress level has over time affected our sleep and digestion which then affects our stress level again. When our body is more and more inhibited to recover and restore during the night our stress level remains high which affects our mental and physical health further. It is a self-amplifying cycle. So, we need to lower the stress level and allow our body to find rest. In that sense we cycle slowly backwards - with more rest comes an improvement of sleep, digestion, wellbeing and inner stability. We can participate in life again and feel resourced enough to take further steps on our healing journey if that is what we want.

Reiki strengthens your own natural self-healing abilities by encouraging balance within your body. The more your body remembers again how to heal itself, the less you are prone to diseases and the sooner you will recover in case you experience disease.

Emotional Pain & Imbalances

stress, anxiety, depression, low self-worth
sleeplessness, hyperactivity, tension
anger, grief, shame, fear, sadness
habits
trauma
addiction

Physical Pain & Imbalances

low energy
headaches, back/ neck/ shoulder pain
infections and injuries
weak immune system
side-effects of chemotherapy
any conditions related to the Integumentary System, Skeletal System, Muscular System, Nervous System, Endocrine System, Cardiovascular System, Lymphatic System, Respiratory System, Digestive System, Urinary System, and Reproductive System

What is an in-person session like?
I offer you a safe space and peaceful environment where we first spend about 15 minutes talking about Reiki, your needs and condition, and your questions.

For the Reiki session you will lay fully clothed on a massage table. I will cover you with a blanket, so you are comfortable and relaxed. I will then place my hands on your body, usually starting with the head down to the feet, and will focus on the areas where healing is needed. Most people find such deep relaxation that they fall asleep during the session. This shows how we naturally restore and rebalance our health – through deep relaxation and rest.

The session will be completed with a short Kekko massage (blood circulation massage) to enhance the detoxing process afterwards. You will then have a moment to slowly come back in your own time. If you have any questions, we can discuss them after the session.

Does Reiki Interfere with Conventional Medicine or Treatment?
No. Reiki is completely natural and does not interfere with any conventional medical treatment or other healing modalities. Reiki is even known to complement medical treatments very well, for example, chemotherapy, as it eases the side effects. Reiki practitioners do not diagnose conditions or prescribe or alter medication.

Can Reiki be received via distance?
Yes and the healing effect is identical to an in-person session. Although Reiki is a hands on healing art and therefore mostly a practice in person, we have the option to do Reiki via distance which is very helpful, especially when distance and time become a challenge.
Before the Reiki session we will connect briefly to talk about your conditions and needs and you will then just lay down comfortably in your own space while you receive Reiki.
If you are a new client and want to book a distant session please reach out to me via email, so we can meet for an upfront appointment online.

A self-encounter is an opportunity to encounter yourself in a way you might never have before. All you will bring to the session is an intention that you have for yourself. This can be a sentence, question or just a few words. The intention is formulated around the question "What do you want for yourself?" You can explore a problem you are struggling with, a specific question you have about yourself or simply something that you want. We will then uncover together what is at the root of your problem by exploring your unconscious emotional inner conflict that prevents the change that you desire. A self-encounter is a deep journey into yourself, where you get the chance to understand yourself better, re-connect with your healthy self, free yourself from illusions, constraints and heavy burden in order to make a real shift and live a good life.

The intention-method based on IoPT (Identity-oriented Psychotrauma Theory) has been developed over the last thirty years mainly in Europe. It is derived from Family Constellation work and focuses on the impact of early trauma on a person's identity development. Trauma causes our identity to split and to suppress parts of ourselves. The intention method is a safe and profoundly effective method of working with those splits that are the result of early trauma. With the resonance technique we are able to explore your intention through accessing unconscious information, sensations, feelings and implicit memories that inform your intention and take part in the trauma integration process which ultimately leads you to live more and more from your healthy and authentic self.